SOUL FITNESS MINISTRIES

250th Anniversary Edition

A 10-Class Journey of Faith, Prayer, Fasting & Revival

What if revival in America begins with you?

Created for America's 250th Anniversary, this 10-class, 250-page, full-color hardcover workbook is designed to take you beyond simply learning about faith and into living it.

Through each class, you will learn about Soul Fitness Ministries, participate in a Soul Fitness Exercise, enter into Praise & Worship, and study a specific Bible verse that you will be challenged to learn, memorize, pray, and share before the next class.

But this journey doesn't stop with Bible study.

You will also be challenged to Pray4&PRO2 — Pray for and prayerfully reach out to specific people and groups, beginning with yourself and expanding outward to your family, churches, schools, businesses, local leaders, national leaders, and ultimately the world.

Each class also includes a specific Fast/Abstain challenge designed to help you intentionally step away from certain comforts, habits, distractions, or routines and create greater space for God.

CLASS #1 — OURSELVES

Read. Learn. Memorize. Pray. Share.

1 John 4:7
“Beloved, let us love one another; for love is of God, and he who loves is born of God and knows God.”

Declaration:
Decide on a phrase to declare.

Pray4&PRO2 — Ourselves

Pray for yourself!

Fast/Abstain

Fast/abstain from all desserts, sweets, sugars, and artificial sugars until you start the next class.

CLASS #2 — NUCLEAR FAMILY

Read. Learn. Memorize. Pray. Share.

Jeremiah 33:8
“I will cleanse them from all the guilt of their sin against me, and I will forgive all the guilt of their sin and rebellion against me.”

Declaration / Confession:
“When I confess my sins, I am cleansed, and my guilt is removed by God!”

Pray4&PRO2 — Immediate Family

Pray about which family member(s) to pray for by name and/or reach out to.

Fast/Abstain

Fast/abstain from alcoholic beverages, energy drinks, and extra substances that are habitual.

CLASS #3 — EXTENDED FAMILY

Read. Learn. Memorize. Pray. Share.

Genesis 1:1
“In the beginning Elohim, the powerful and mighty God created heaven and earth.”

Declaration / Confession:
“I know that God is Elohim!”

Pray4&PRO2 — Extended Family Members

Find/create a family tree. Pray for all by name. Reach out.

Fast/Abstain

Fast/abstain from all coffee and other sweetened and caffeinated products.

CLASS #4 — LOCAL CHURCH LEADERS

Read. Learn. Memorize. Pray. Share.

Isaiah 54:1 / Declaration

Pray4&PRO2 — Local Church Leaders

Use Google Maps to find the closest church. Visit the church's website and pray for its leaders by name.

Fast

Fast from all bread.

Abstain

Abstain from music/noise. Wear earplugs at times.

CLASS #5 — LOCAL SCHOOLS

Read. Learn. Memorize. Pray. Share.

Hebrews 4:12–13 / Declaration

Pray4&PRO2 — Local Schools

Use Google Maps to find the closest school. Research its website and pray for school leaders, faculty, and staff by name.

Fast/Abstain

Fast/abstain from all meat, social media, and news on television, the internet, or newspaper.

CLASS #6 — LOCAL BUSINESSES

Read. Learn. Memorize. Pray. Share.

Psalm 5:11 / Declaration

Pray4&PRO2 — Local Businesses

Pray about which businesses you do business with, and choose businesses to intentionally Pray4&PRO2.

Fast/Abstain

Fast/abstain from all electronic screens, except for what is mandatory for work.

CLASS #7 — LOCAL LEADERS

Read. Learn. Memorize. Pray. Share.

Hebrews 10:24 / Declaration

Pray4&PRO2 — Local Leaders

Google your local city officials, research them, pray for them, and consider how you can reach out.

Fast/Abstain

Fast/abstain from eating out and all processed foods.

CLASS #8 — NATIONAL LEADERS

Read. Learn. Memorize. Pray. Share.

Zechariah 4:6b / Declaration

Pray4&PRO2 — National Leaders

Google a list of national political leaders and pray for some of them by name.

Fast/Abstain

Fast/abstain from buying anything unless it is truly an emergency.

CLASS #9 — WORLD LEADERS

Read. Learn. Memorize. Pray. Share.

Psalm 146:7–10 / Declaration

Pray4&PRO2 — World Leaders

Google a list of world leaders, business leaders, religious leaders, media leaders, and others, and intentionally pray for them.

Fast/Abstain

Fast/abstain from specific foods and activities that are in our regular routine.

CLASS #10 — THE HEAVENLY & SPIRITUAL REALM

Pray for the heavenly/spiritual realm, all that is unseen, and that all would turn to God and do God's will.

This final class is also a celebration class.

Together, we pray for God's entire heavenly kingdom and celebrate the journey God has brought us through.

THIS IS MORE THAN A WORKBOOK.

It is a challenge to put your faith into action with...
🧠 Scripture Memorization
💪 Soul Fitness Exercises
🎶 Praise & Worship
📖 Bible Study
🗣️ Declarations & Confessions
🙏 Prayers
❤️ Prayerfully Reach Out To Others By Name
🔥 Fasting & Abstinence
🤝 Fellowship

And the journey intentionally moves outward:

Yourself → Nuclear Family → Extended Family → Church → Schools → Businesses → Local Leaders → National Leaders → World Leaders → The Heavenly Kingdom

Start with yourself.

Pray for others.

Prayerfully reach out.

Make a difference.

Faith • Family • Fitness • Purpose

Pray4&PRO2.

Pray. Reach. Revive.

8.5 × 11 inches • Hardcover • Full-Color Interior • 250 Pages • 10-Class Course Workbook