Check out the many courses we teach!

  • 1. SF4Kids - Introduction Course - Track (and Field)

  • 2. SF4Kids - Soccer Edition

  • 3. SF4Kids - Wiffle Ball Edition

  • 4. SF4Kids - Softball Edition

  • 5. SF4Kids - Weight Training Edition

  • 6. SF4Kids - Flag Football

  • 7. SF4Kids - Baseball Edition

  • 8. SF4Kids - Handball Edition

  • 9. SF4Kids - Recess Games Edition

  • 10. SF4Kids - Pickleball Edition

  • 11. SF4Kids - Archery Edition

  • 12. SF4Kids - Basketball Edition

  • 13. SF4Kids - Volleyball Edition

  • 14. SF4Kids - Tennis Edition

  • 15. SF4Kids - Ultimate Frisbee Edition

  • 16. SF4Kids - Badminton Edition

Parent Testimonials

  • "My kids are very happy attending the classes and being part of Soul Fitness Ministries.  They are not only doing a variety of exercises and sports …they are learning about the importance of our Catholic Faith. It’s beyond Physical Education.  It’s a program as its name is...  it is Soul Fitness.  This class will help you grow in your spiritual life, working the body and the soul.  Coach B is very enthusiastic, athletic, joyful, funny, and a nice, happy catholic man.  He is organized, positive and also prepares materials and good videos in different location that support and review what the kids learn each class.  They also practice learning virtues and good messages based in our faith.  I highly recommend this program that will encourage not only your kids, but your whole family to grow in faith... my family is very grateful …it’s not a coincidence that we met Coach B, it is what I call… a Godcidence. 

    Patricia R.
    (Six of her children participated in the class.)

  • Ellie is loving your curriculum. It's enriching our conversations already. Fascinating etymology of the surrounding geographical landscape!

    Nicole P.
    (One child participated in the class.)

  • “Soul Fitness was a wonderful experience for my children, not only did they get great opportunities to get physical exercise, but they learned scripture verses that will be with them for a lifetime. Thank you coach Stephen!” 

    Naomi Z.
    (Four children participated in the class, and the eldest was the assistant coach.)

  • It’s a great program not only for the kids, but for all the family!

    Viviano R.
    (Six of his children participated in the class.)

Cups stacking relay races!

Learning scripture while stretching!

Agility drills using collapsible hurdles!

Launching a ball with the parachute!

A P.E. game, ‘Eagles and Sparrows!’

Agility drills using cones!

Agility drills using speed ladders!

Our first class!

A pizza party for the last class!

Children Testimonials

  • “I like the coach’s class because we get to do hurdles and speed ladders and I like the scripture in Mark 12:29-31 ‘Hear Oh Israel the Lord of God is one, and you shall love the Lord your God with all your heart, with all your soul, and with all your mind, and with all your strength and you shall your neighbor as yourself.'"

  • “I liked the verses of the Bible and the exercises.”

  • “I loved always playing a fun game around prayer. 10 out of 10!"

  • “I like that the coach tells us to know, love and serve God and we need to follow Gods commandments… I learned about the scripture: ‘every athlete exercises self-control in all things, they do it to win a perishable crown but we an imperishable one…’ the scriptures he teaches us are very good for knowing God.”

  • "I learned how to delight in breathing!"

  • "It was fun and all the little note cards were nice. You're a good teacher. I like playing games, and when you come you meet new friends!"

  • “I like the games in the class and I learned the scriptures and we need to love other people. Psalm 46:10 "Be still and know that the Lord is God, he will be exalted among the nations and on the earth.’”

  • "I liked that we can learn about God while we exercise."

Two, 45 Day Courses for free, for you and your family!

Because I am passionate about helping families and children memorize God’s Holy Word…
I have published these Soul Fitness 4 Kids YouTube Courses for free.
They are the exercise portion of the SF4Kids Courses, about ten-minute-long videos, and if you do them all, you will likely have all the scriptures memorized at the end!

Exercise videos without Scripture

As a P.E. teacher during COVID, I recorded these videos with, and for my students.