SF4Kids
“My favorite thing was learning about ‘joy!’”
Soul Fitness 4 Kids…
a one of a kind, spiritualized, physical education course!
Classes include:
Prayer Time
1) A body movement exercise while verbally speaking and memorizing scripture
2) Warm-up laps while learning about Biblical Geography, History & a Quote
3) A time for agility drills
4) A vocabulary word to learn during the agility drills
5) Sport information, sport cues & practice
6) Information on nutrition
7) A P.E. style game (not a main team sport)
8) Warm up stretches, body weight exercises, and / or abdomen exercises
9) Etiquette
Prayer Time
*different age groups will cover a different amount of information and vary in length.
Contact us at soulfitnessinfo@gmail.com to discuss an after school classes, church classes, or home-school co-op classes!
The below course flyers are examples.
Prices vary due to location and the number of participants.
After we have talked with the families interested, we will solidify location, time, dates, and the exact number and ages of those who will attend.
Please contact me to discuss details!
Parent Testimonials
Cups stacking relay races!
Learning scripture while stretching!
Agility drills using collapsible hurdles!
Launching a ball with the parachute!
A P.E. game, ‘Eagles and Sparrows!’
Agility drills using cones!
Agility drills using speed ladders!
Our first class!
A pizza party for the last class!
Children Testimonials
Soul Fitness 4 Little Children & Mothers
(Ages 3-6)
30 minute classes
Once a week for ten weeks
Prices vary due to location and
participants
Soul Fitness 4 Kids
(Ages 6-9)
1 hour classes
Once a week for ten weeks
Prices vary due to location and
participants
Soul Fitness 4 Youth
(Ages 9-12)
100 minute classes
Once a week for ten weeks
Prices vary due to location and
participants
Soul Fitness 4 Teenagers
(Ages 13-17)
2 hour classes
Once a week for ten weeks
Prices vary due to location and
participants
Soul Fitness Summer Camps
3.5 hour classes
One, two, or three days a week
Three to ten weeks
Prices vary due to location and
participants
Soul Fitness 4 Families
30 - 60 minute classes
Once a week for ten weeks
Prices vary due to location and
participants