SF4Kids
“My favorite thing was learning about ‘joy!’”
Soul Fitness 4 Kids…
a one of a kind, spiritualized, physical education course!
Classes include:
Prayer Time
1) A body movement exercise while verbally speaking and memorizing scripture
2) Warm-up laps while learning about Biblical Geography, History & a Quote
3) A time for agility drills
4) A vocabulary word to learn during the agility drills
5) Sport information, sport cues & practice
6) Information on nutrition
7) A P.E. style game (not a main team sport)
8) Warm up stretches, body weight exercises, and / or abdomen exercises
9) Etiquette
Prayer Time
*different age groups will cover a different amount of information and vary in length.
Contact us at soulfitnessinfo@gmail.com to discuss an after school classes, church classes, or home-school co-op classes!
Parent Testimonials
Cups stacking relay races!
Learning scripture while stretching!
Agility drills using collapsible hurdles!
Launching a ball with the parachute!
A P.E. game, ‘Eagles and Sparrows!’
Agility drills using cones!
Agility drills using speed ladders!
Our first class!
A pizza party for the last class!
Children Testimonials
Soul Fitness 4 Little Children & Mothers
(Ages 3-6)
30 minute classes
Once a week for ten weeks
Prices vary due to location and
participants
Soul Fitness 4 Kids
(Ages 6-9)
1 hour classes
Once a week for ten weeks
Prices vary due to location and
participants
Soul Fitness 4 Youth
(Ages 9-12)
90 minute classes
Once a week for ten weeks
Prices vary due to location and
participants
Soul Fitness 4 Teenagers
(Ages 13-17)
2 hour classes
Once a week for ten weeks
Prices vary due to location and
participants
Soul Fitness Summer Camps
3.5 hour classes
One, two, or three days a week
Three to ten weeks
Prices vary due to location and
participants
Soul Fitness 4 Families
30 - 45 minute classes
Once a week for ten weeks
Prices vary due to location and
participants